The Candida Cure by Ann Boroch. The cleanse involves eliminating or avoiding gluten, dairy, corn, sugar and caffeine. Of course my initial reaction was, "What will I eat?" In reality, I've eaten very well and I feel great! I will admit, I couldn't keep up with out caffeine. I went a week without coffee and the brain fog was so thick I was becoming dysfunctional. So, I compromised and am drinking one cup of coffee a day, and very grateful for it.
I realize that there are lots of people whether eating a Paleo diet, or just trying to eat cleaner who might be interested in recipes. I love to cook and experiment in the kitchen, so as I come up with something worth sharing - I will. I have added a My Recipes page to this blog. It's also a good motivation for me to resurrect this blog. I have been wanting to get back into blogging, and this is a good place to start.